A blog about living vegan in Brisbane, Australia. I will probably talk vegan food, gardening, general life and maybe a dash of feminism.
Friday, December 4, 2009
Protein and 4 vege with gravy
This was a simple dinner from a few weeks ago. It's a very anglo-style protein and vege meal. As you can see, we had asparagus, corn, peas and mashed potato. The protein can from a "Black pepper steak" cutlet from White Jade Garden vegetarian supermarket at Inala. The gravy is Gravox Supreme Grave, which I have been told is vegan.
The mashed potatoes were simply mashed with Nuttelex, soy milk, salt, pepper and a dash of onion powder.
It was very satisfying and simple. The kids like the "steaks". Various family members like different vegetables, but everyone ate at least some greens and corn.