Sunday, January 17, 2010

Baked Soy "Fish" and Late Caturday

A few weeks ago, I got a beancurd and laver fish-shaped product from White Jade Garden vegetarian supermarket at Inala. It was was pretty cheap at only $5.90.

As it was the size and shape of a whole fish, I decided to do a baked fish dish. I wrapped it in baking paper with a topping of chopped garlic shoots, ginger and chilli. It was pretty good. All the kids loved it, though M found the tipping a bit spicy and scraped it off. The laver layer unfortunately lifted off when I unwrapped it, but I suspect it would be even better with it on.

Baked "Fish"

Serves 2-4 (5 at a push with plenty of side dishes)


Cooking spray
4 garlic shoots
3 cm knob fresh ginger
1 tablespoon soy sauce
1 tsp each cider vinegar and sesame oil (I think replacing the vinegar with 1 tablespoon of lime juice would be better)

  1. Heat oven to 180 degrees Centigrade.
  2. Cut a sheet of baking paper(parchment), large enough to wrap around the fish and fold several times to shut. Spray the baking paper with cooking oil.
  3. Place "fish" on the baking paper on an oven tray.
  4. Top fish with the garlic shoots, ginger and chilli.
  5. Mix remaining ingredients and then pour over the "fish."
  6. Fold the paper to seal it around the "fish".
  7. Put it in the oven and bake for 1/2 an hour.
  8. Serve. I put it on a plate with lettuce and tomato for colour, but it would also be good on rice, noodles, couscous or Asian greens with capsicum.

(Late) Caturday

Kitty toes!

Berry likes to sleep on my bedside table, lately. I think that it is cooler than the bed, but still close to us. The other day, I woke to a dazzling display of paws. I love how her pads are both black and pink, in her white foot fur.


  1. Kitty toes! The soy fish looks interesting. I've tried it at a restaurant once or twice and it is intriguing and good in a weird way, if you know what I mean. Yours looks great.

  2. This looks great! Om nom nom, It looks really tasty!